Today we welcome the last month of this year, excited about the always beautiful Christmas season. As an exercise to give closure to 2017, we dedicated November to explore the art of being thankful, resilient and forgiving. This is the time to evaluate our lives for the last 12 months, observing what we did “right” […]
Read More →How Do We Prepare Ourselves to Thrive?
We have many intelligences which help us to achieve our goals and dreams. In the past IQ seemed to be the only game in town when it came to ascertaining the potential for people to be successful and it was also used as a measure of a person’s value. This has proved to be not […]
Read More →Resilience and Bouncing Back
One of Ireland’s most inspiring poets, John O’Donohue, wrote a beautiful poem called “Beannacht: A Blessing for the New Year”. An abundance of comfort and compassion can be found with each word. He lets us know in a subtle way that there is wisdom all around us, if we allow ourselves to tune into it. […]
Read More →Coach of the Month- November 2017- Coaching Q & A
In November, we congratulate Olivia Hunt as our Coach of the Month! Olivia’s passion for wellbeing and advocacy to help others make us feel inspired and proud of having her as part of our community. Please enjoy her brilliant advice on finding the resilience ability already existing inside us and strengthening it with simple daily habits. […]
Read More →Books That Change Lives – The War of Art
Book Review – The War of Art, Steven Pressfield First Published: 2002 by Warner Books The War of Art defines the stumbling blocks and distractions we put in our own way every day to stop ourselves living the life we dream of living. Why do we do this? Resistance. Is this resistance caused by fear? […]
Read More →Connect with Us
