He sat with me at a large table. Coffee was on the way – it was an evening session so we needed an extra boost of energy. His notepad and folder full of documents, drawings and charts lay heavy on the table top. He was prepared and ready for the meeting. Good. So was I. – […]

Our large community of professional coaches is supportive, resourceful and ever growing. They are all talented, inspiring and motivated individuals whose wisdom and experience can help others (including those who are at the beginning of their journey in this profession.) It is our pleasure every month to introduce another person from the community who works […]

Would you like to have more resilience? Would you like to be more persistent in your actions? There is always room for improvement when it comes to our focus and effectiveness. We all enjoy a sense of progress. For some it’s a main driver and motivation – a sense of going further and enjoying new levels […]

This Summer’s blockbuster movie ‘Inside Out’ has had a major impact on all generations that have had the pleasure of seeing it.  At the heart of the story are 5 of our leading emotions, Anger, Sadness, Disgust, Fear and my favourite, Joy, All controlling the emotions of an 11 year old girl. The creative genius […]

For those of you that know me, you will know that the first time I did my Diploma, I was pregnant, and in fact I missed my exam as I had my baby boy – Harry, on exam day. Well, time flies and to make all you old PSG’ers feel even older, my baby boy […]

Some time ago I wrote a post titled “Half a Life” that was bravely asking every reader to check if the life they were living is “full fat” or just “semi-skimmed”. What would you say? What would you prefer? A full fat life? Meaty? Juicy? Enjoyable? Well in words maybe, in thoughts maybe. When it […]