In April our theme of the month was “Share Some Fun”. The purpose of this theme was to make more space for fun and laughter in our lives. Having and sharing fun is proven to bring health benefits and increase overall well-being. So choosing laughter and fun on a daily basis is the small step we […]

“The world is full of a lot of fear and a lot of negativity, and a lot of judgment. I just think people need to start shifting into joy and happiness. As corny as it sounds, we need to make a shift.” ~Ellen DeGeneres. I have always tried to be a positive influence on the […]

Are you being MORE or LESS Fun? If you had to choose from one of the following personal development courses, which would you choose and why? a) Be more assertive b) Be more time effective c) Be more fun Would you be surprised to know that most go for a or b –  c hardly […]

Are you a “glass half full or a glass half empty” type of person? Our mindset is quite often directly linked to the levels of satisfaction we experience and the quality of our lives. In other words if you believe life is good, it will prove you right most of the time. The opposite is […]

At PSG we have a wide network of coaches. Every month we focus on one of the coaches from the community. This is our way to provide these coaches with an opportunity to introduce themselves and share their knowledge, experience and wisdom. We admire the uniqueness and individuality of our coaches and are truly happy to […]

In March our theme of the month was “Enjoy More”. Life is for living and enjoying (and learning from) your experiences. As happiness is an inside job!, it’s your responsibility to make sure you have a mind-set that supports it. Your daily choices together with the attitude you have determine the quality of your life. […]