Many of us work and live to a natural rhythm without considering the impact of it in our lives, on our challenges and on our success. When we were in school there was a set pace for learning and a set time to take holidays to recharge our energy and do what children do best, […]

We live in a culture that craves authenticity – we want the people we interact with to tell us the truth and to be themselves. Moreover we want the personal freedom to express ourselves in a way that doesn’t illicit negative judgement or ridicule from others. Eckart Tolle once said “Only the truth will set […]

We are very proud of our diverse community of professional coaches. Our coaches have a positive impact on a local as well as global level. There is so much wisdom, experience and creative ideas within this community. Each month by introducing you to our Featured Coach of The Month we offer you an opportunity to […]

In September our focus was on the theme “Way to GrOw”! Our aim was to guide you towards an understanding of the strategies, behaviours, actions, mind-sets, intentions that allow you to stretch yourself. By realising how to make your development purposeful and by aligning your actions with those realisations you can choose a life that […]

We’re well into September now. Summer’s over, the kids have gone back to school, a new crop of first year students are filling our cities, experiencing their first taste of freedom and the evenings are drawing in. Even though we may have finished school or college years ago – it’s a natural time of year […]

When it comes to taking action, so much time of our precious time can be given to doing the right research, gathering information (at times too much), talking to the people ‘in the know’ to get their expert opinion, reflecting on how you are going to use all the information and then developing the perfect […]