Would you like to have more resilience? Would you like to be more persistent in your actions? There is always room for improvement when it comes to our focus and effectiveness. We all enjoy a sense of progress. For some it’s a main driver and motivation – a sense of going further and enjoying new levels […]

This Summer’s blockbuster movie ‘Inside Out’ has had a major impact on all generations that have had the pleasure of seeing it.  At the heart of the story are 5 of our leading emotions, Anger, Sadness, Disgust, Fear and my favourite, Joy, All controlling the emotions of an 11 year old girl. The creative genius […]

For those of you that know me, you will know that the first time I did my Diploma, I was pregnant, and in fact I missed my exam as I had my baby boy – Harry, on exam day. Well, time flies and to make all you old PSG’ers feel even older, my baby boy […]

Some time ago I wrote a post titled “Half a Life” that was bravely asking every reader to check if the life they were living is “full fat” or just “semi-skimmed”. What would you say? What would you prefer? A full fat life? Meaty? Juicy? Enjoyable? Well in words maybe, in thoughts maybe. When it […]

It’s our pleasure this month to introduce Sarah McCandliss as our Coach of the Month for August. Sarah has been a member of our professional community of coaches for many years now. Everywhere she goes she brings positivity, joy and a sense of happiness that she is always ready to share with others. Just between you and […]

We all procrastinate sometimes. Sometimes we tell ourselves that we have to wait for a little bit longer to get all (almost all!) the answers we need to move on and make progress. At times we prefer to stay safe. But staying safe doesn’t get us what we want. It doesn’t lead to achievements and […]