Category Archives for Portfolio

How coaching has added value to my life: I can identify 3 areas where coaching, learning about it and its application into my daily life, brought me the most added value: I learnt to listen – even to myself. I used to finish others’ sentences in conversation. I used to give a lot of advice. […]

Brené Brown’s work has always been a great inspiration for us and a source of invaluable knowledge for Quality Coaches. Her years of research on vulnerability, courage, shame and empathy support our work and assist the techniques we develop to help our clients become their best selves. For this blog, we share with you her […]

Book Review – Who Moved My Cheese?,  Dr Spencer Johnson First Published: 1999 by Ebury Publishing   So, the questions are… What is your cheese? , What is your character type and are you of fixed, old, growth or new mindset? In times of rapid change, we need to know how we move and when to […]

  Last month, people around the world celebrated his 100th birthday. This week, we dedicate our blog to a man who inspired generations of people with his strength, wisdom and spirit. Please enjoy our selection of quotes from Nelson Mandela. Let every word resonate with you and take time to meditate about their message and […]

In June, as part of QCC, the CPD for coaches, we took a deeper dive into Whole Person Coaching – how as coaches, we work with our clients to grow their awareness of all the resources they have available to them (internal and external) to support their coaching agenda.   When we do not tap into […]

We all pass through difficult periods throughout life. Maybe, things do not go our way and we feel disappointed and even hopeless. Yet, we must keep going. These moments are rough teachers, but often they hide the opportunities that will make us break through the circumstances and move forward towards achieving our goals. Look around, observe […]