Category Archives for Portfolio

In my latest post, I explained how I discovered that not all my impulsive behaviour was having a negative impact and, in fact, some impulses were having a positive impact – reacting to crisis situations quickly and calmly, starting an unpleasant task immediately in order to get it out of the way (ironing), screaming with fear […]

    The very first time I completed the EQi assessment, the results were an eye opener – and some were rather challenging to take ownership for.  The harshest reality was how much my Impulse Control needed development.  My coach was fantastic in how she supported me with what I found challenging and reminded me […]

Book Review – You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life,  Jen Sincero First Published: 2013 by Running Press Books Publishers   My favourite find of 2017! A super super read. Really witty, makes you squirm, resonates deeply and gives practical ways for catching your own gibberish and […]

‘Life is like a song, it’s up to you and your heart to write the lyrics.’ This is often easier said than done. However, the good news is that there are people out there who can support you along this journey. And they are also known as coaches. In general, a coach can guide you […]

Becoming the best version of ourselves takes constant learning and improving. At PSG, we know this journey is more enjoyable when we are surrounded by others who share with us their experiences and wisdom. We are proud to say that our community of coaches is a source of inspiration for us. We grow with the […]

  The pace of this year has certainly been quick so far and the selection of weather has been vast. We often speak about how the weather affects our energy and while this is very true for some, for others it is often the words that they use or hear which have a greater impact […]