Category Archives for Personal Development

     “A bird doesn’t sing because it has an answer, it sings because it has a song.” —Maya Angelou Maya Angelou was a poet and award-winning author known for her acclaimed memoir I Know Why the Caged Bird Sings and her numerous poetry and essay collections. As coaches, we understand the power of words. […]

Book Review – Who Moved My Cheese?,  Dr Spencer Johnson First Published: 1999 by Ebury Publishing   So, the questions are… What is your cheese? , What is your character type and are you of fixed, old, growth or new mindset? In times of rapid change, we need to know how we move and when to […]

“And so rock bottom became the solid foundation on which I rebuilt my life.”   This week, we bring for our readers the words from a wonderful and inspiring woman: J. K. Rowling. This is a fragment of her 2008 Harvard commencement speech, where she explains how our own idea of failure affects our ability to see […]

June has been a month to develop our strengths and work on our weaknesses, to understand the big picture of our lives and genuinely love who we are. When we are open to learning every day, we become more and more able to see the light in others and in ourselves. Then, we just need the courage to […]

“Mindset is everything.”                                                                                                         […]

Show your true colours is a call to love and compassion towards ourselves, a sight inside to find what we are and what we want to be and show up to life with full splendour. Inside each one of us reside infinite possibilities. We only have to listen carefully and craft ourselves. Every thought, every […]