Category Archives for Blog

For many people the green shoots of Spring signal fresh starts, new projects and increasing energy for the year ahead, but what triggers those little green shoots in the first place? The Winter solstice of December 21st was a time when our ancestors viewed the year as reborn. The longest night of the year is […]

Today is the 1st of December and the day we ‘broke out’ the advent calendars in my house (specifications – Darth Vader on the front and a chocolate treat for every day). I can confirm that much merriment and delight happened this morning when my boys realised that: a. This means the big fella in […]

This year is coming to an end, but our work on creating a platform for professional coaches of the PSG community is still continuing and definitely will remain so in 2016. We are delighted to offer these coaches an opportunity to introduce themselves and their work, share their experiences and wisdom. Having a great coaching […]

November is at it’s final stage now. This month we were focusing on preparation. The theme of the month – “Ready to Rock” – was all about getting ready for your success. Nothing happens by itself. Preparation is a necessary companion for your journey to success. Below are our nine posts with inspiring quotes to motivate you to […]

Choosing to take on a challenge whether to start, stop or continue a new behaviour is a very positive step towards change. Is it enough though? I don’t think so. What else do we need? What is that core ingredient at the heart of the challenge that either leaves it as another item on another list […]

For the past few weeks, I’ve been struggling. I’ve been itching to get back to my business and get back to coaching but I’ve been erratic, stopping and starting, never making any real progress when I’ve sat down at my desk. I just couldn’t get the momentum going and I was beginning to get frustrated. […]