Category Archives for COACH OF THE MONTH

Ask the Expert Answers from Gillian O’Donohue,  September Coach of the Month   PSG: How do you keep up the level of courage and energy necessary to meet your stretch goals? Gillian: Self-care and wellness give me energy, I’ve learned the importance of self-care and now make time for this every week. Being 100% in […]

How coaching has added value to my life: When I think about how coaching has added value to my life I am astounded at what a transformation there has been, in me, my relationships and my overall level of happiness. When I came to PSG I knew I was looking for something but I wasn’t […]

Ask the Expert Answers from Collette Bryson,  August Coach of the Month   PSG: How do you keep up the level of courage and energy necessary to meet your stretch goals? Collette: Reflection and self-care are my go-to tools.  I always loved the reflection practice taught by PSG and I have carried this forward into […]

How coaching has added value to my life: Without coaching where would I be?  Most likely back in my old job, or similar, lurching from one person’s problem to another, trying to fix things for other people, trying to juggle a full-time job with growing kids and parents who live 3 hours away.  And crucially, […]

Ask the Expert Answers from Clara O’Keeffe,  July Coach of the Month   PSG: How do you keep up the level of courage and energy necessary to meet your stretch goals? Clara: I hold myself to the same account as I would my clients. It’s about walking your talk, especially when you’re having an “off-day”. […]

How coaching has added value to my life: For years I walked around thinking I knew what coaching was. I thought I was a coach. I even trained other people on how to be one. There were parts of it that I loved; the listening skills, asking the tough questions and letting the person find […]