PSG: How do you keep up the level of courage and energy necessary to meet your stretch goals?

Lisa: I do this through awareness and presence, intuition, creativity, curiousity and flexibility. It includes making mistakes and being resiliant enough to learn from them and to keep going.

For me, it is a holistic approach. My ‘head, heart and gut’ need to be in alignment everyday. I check in with myself to make sure I really am ‘walking my talk’.

Building connected relationships and having an ever-growing mindset is paramount to me in this modern world.

PSG: What have been your best ‘support systems’ in terms of keeping you motivated to continually learn and grow?

Lisa: People – family, close friends, that inner circle of people who I am so grateful to have. Continuous professional development keeps me motivated. I am always amazed at the wealth of knowledge and learning that is out there. Being part of QCC is a fabulous opportunity to connect and to see “what’s next” in the exciting world of coaching.

PSG: What can we do as coaches to honour our true selves in our coaching practice?

Lisa: When we give credence to and are really aware of that voice deep within, that inner voice, that presence – it paves the way for honouring our true selves and living a meaningful and authentic life.