How coaching has added value to my life:

I heard about  “Coaching” three years ago while I was walking the Camino de Santiago and since then it has been part of my journey.

My life before coaching was very intense, busy and frenetic at times. I used to never stop; I was a high achiever, constantly looking for the next challenge, the next place to move, the next competition. I was always looking outside of me for something to keep me happy not realizing how much I needed to do the inner work and to turn the eyes back inside of me with a big lantern.

So my life after coaching turned to be my best life. It gave me clarity of my purpose, clarity of my path that led to my big vision. Coaching thought me the importance of resting, the understanding of listening to my body, my needs and my intuition.

After coaching I became more aware of my potential and how to use it to achieve any goals I want to set.

My best surprise from coaching is definitely the workaround values; the amazing news that something so simple is able to guide my everyday life’s decisions so I can move forward to my big vision. By knowing this taking and making decisions has never been so easy!

If I would list 3 values that bring me closest to my purpose are clearly: family, courage and adventure.

Family because is my safe place and when I am with them I love the positive feelings that generate in me: love, affection, belonging. A family is also a place where I can go and rest; enjoy the nature around and where I let myself be taken care of mama bear and the good Italian food.

Courage has always been part of me since I was a little girl; it’s in my DNA. Even when it gets scary and uncomfortable I will always choose courage because I know SO WELL the feelings I get afterwards.

Adventure is the key to my creativity.

Check For More this coming Friday…

About Lucia Pes

I am a Coach for Millennials & the future generations + Neurowellness Coach.

I am very passionate about my generation and this is the reason why I focus my target between the age of 22 and 38. My mission is to inspire Millennials to inspire their lives by helping them to design the path they want to walk in towards their desired goals.

Listening, understanding, clarity, creativity, action, discovery, and empowerment are the 7 pillars that fire up my coaching approach. They will lead my clients to free up the best version of themselves, their passion and their full potential so they can build the strength to achieve anything they want while they make an impact with their lives and to the world.

My style is safe, transformational and fun! Also combining, the Coaching approach with Neurowellness is the perfect recipe to balance your life, your needs, your wants with your mind, body, and soul.