Thinking is a skill. Did you know? We can choose effectively what we want to think and therefore benefit from better results of our choices. Think about it 🙂 If you become present in this moment and truly aware of your thoughts, you can simply decide what’s going to be on your mind for the next minute or two. Try it now. What do you want to think about? Birds singing in a park? Beautiful beach or the taste of your favourite ice cream? Was it easy to choose? Yes, it’s that easy to choose your thinking in your every day life.
Effective thinking is a skill that requires mindful decisions but the benefits are endless. You see, our thoughts trigger emotions and if you don’t like how you feel sometimes, examine what you’re thinking. The change has to happen in our head first. This month we bring you 10 Quotes to Develop More Effective Thinking Skills . Start here, get inspired and benefit from more mindful and focused approach to how you use your head. Our mind is there to serve us, not the other way round.
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|Date||Monday, 21st September|
|Time||7.30pm – 8.30pm|
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