Book Review – You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life,  Jen Sincero First Published: 2013 by Running Press Books Publishers   My favourite find of 2017! A super super read. Really witty, makes you squirm, resonates deeply and gives practical ways for catching your own gibberish and […]

“When You Feel Like Quitting Remember Why You Started.”                                                                                             […]

Courage is a power that moves us forward and challenges us to become better every day. In June 2014, we published this article, where fellow coach Joanna Sobczak-Michalowska explains in detail what courage is and how we can free ourselves through it. Take a ‘yourself’ time to read and reflect on these wise words. _____________    […]

This week, we are bringing back for our readers this amazing article from February 2013, where our Master Coach -Maureen Hewitt- writes on the relationship between thriving and success and how to start thriving TODAY. Grab pen and paper! _____________                                […]

Show your true colours is a call to love and compassion towards ourselves, a sight inside to find what we are and what we want to be and show up to life with full splendour. Inside each one of us reside infinite possibilities. We only have to listen carefully and craft ourselves. Every thought, every […]

‘Life is like a song, it’s up to you and your heart to write the lyrics.’ This is often easier said than done. However, the good news is that there are people out there who can support you along this journey. And they are also known as coaches. In general, a coach can guide you […]